Emotional Maturity and Thriving Through Difficult Relationships
Jan 12, 2024Feeling exhausted from challenging relationships? You're not alone. Many leaders are experiencing high levels of frustration and burnout due to spending considerable time managing or intervening in difficult relationships.
For years, leaders have focused on developing their Emotional Intelligence (EQ) to develop and manage relationships. Our experience shows that leaders need more than just the ability to read a room and empathize. While these are necessary tools, leaders are required to do more than inspire and motivate, or be charismatic and charming; they must have skills to build authentic, positive, harmonious, and healthy relationships so they can thrive in both their professional and personal lives. The skill leaders need to nurture is their Emotional Maturity (EM).
The Challenge of Difficult Relationships
Dealing with difficult teams, people, and relationships can make it near impossible to accomplish your vision, move the organization to the next level, and even achieve your professional and personal goals. We've all been there, experiencing the stress of frustration, loneliness, defeat, and overwhelming anxiety. However, every exceptional leader is capable of gaining the skills to become Emotionally Mature.
Cultivating Emotional Maturity (EM)
Every exceptional leader deserves a team that works collaboratively to achieve their vision and change the world. Cultivating Emotional Maturity (EM) is the key to developing and nurturing positive relationships in every area of your life. Leaders who invest in their EM find that difficult relationships become stepping stones rather than stumbling blocks.
The Future of Leadership in Difficult Relationships
The future of work extends beyond remote work, AI, and other technologies. The future of work will belong to leaders who have the skills to lead difficult people and manage challenging relationships, whether they are teams, cross-functional relationships, in-office, virtual, across time zones, or cultures.
Difficult relationships are an inevitable part of the human experience, and leaders are at their best and happiest when they are intentional about growing in EM and nurturing difficult relationships beyond work.
4 Strategies to Grow EM and Improve Relationship Management:
- Gain an Understanding of Relationship Systems: Learn how relationship systems function and impact your leadership. Recognizing the dynamics at play helps you navigate through challenges effectively.
- Clarity Around Your Family History: Understand how your own family history has preprogrammed you to function in relationships. Identifying patterns can provide clarity and guide you in breaking unproductive cycles.
- Peer Support: Engage in peer support to share experiences and gain insights. Being part of a support community helps you navigate difficult relationships with the collective wisdom of your peers.
- Lead from Your Guiding Principles/Values: When you develop and lead by your guiding principles, you set the tone for consistency and clarity in your relationships. It is one of the first steps in developing Emotional Maturity. Leading from values helps you lead with less anxiety and more calm.
Becoming Emotionally Mature is nothing short of a superpower and growing in your EM will give you the skills and energy you need to lead through challenging and difficult relationships and rediscover the joy of leadership.
Feeling exhausted from challenging relationships? Join UnBoxed2Lead. Our leadership community helps you grow your Emotional Maturity to master difficult relationships and stand out as a distinctive leader. Sign up for our newsletter and get updates on our webinars, book club, boot camps, courses, and peer support communities.
Written by R.P. Soriano